Mind lock

“Mind lock” is a phrase that is used by one of my friends in Wing Chun, an esteemed teacher who referred to those who could not open their minds to new ideas and experiences. Mind lock is something that we should all strive to avoid. When it comes to improving a skill there are a…

Endless excuses

It amazes me how many people never go out and do anything other than work during the week, drink on an evening, and lounge around at the weekend, possibly with a bit of DIY. There’s nothing wrong with this of course, although personally I find it to be an incredibly dull existence. I know quite…